Follow me as I try to get healthy (not fit but long term HEALTHY) and get more movement into my life – naturally! No classes, no short term pushing my body, just living as nature intended regarding moving. A lot. And in different ways. Outside, as much as possible.
A full-time and exhausted (at times) single mum to a pre-schooler. Plus, I work full-time as a lecturer at a big uni here (and yes, that still makes me a full-time mum!). I’m in my mid 30s and have never been super fit, or done any extreme (or even semi-extreme or even much) exercise. I have to be careful with my budget. As a child I had no outside hobbies, and grew up with no outdoorsy activities. I didn’t pursue ballet or martial arts or anything that would be a good foundation to what I am trying to do now. If I can do it, anyone can.